JUST STOP FOR A MOMENT....

Just stop
For a moment
And notice
 
Notice
Your response to the virus
Your response to the people around you
Your response to the government
Your response to the news
Your response to your thoughts
 
Notice
What are you doing
Who are you blaming
How are you helping
What are your fears
What’s reality
 
Notice
Your energy level
What you do to change
Whether you let yourself be pulled down
If you pull others down
 
Notice
The change you can be
When you stop and try to be
When you hear the negative
And ask it to politely stop
And invite in the positive
 
Notice
How the world can pull together
The amazing people
Doing what they can
Be one of them
However you can
For the sake of others
As well as yourself.
 
Thanks