I feel you
I may not remember all we talk about
But I always remember who you are.
I remember you for your joys in life
and for the sad times
For the moments of frustration with what I was asking of you
And the proudness when you got it.
When you realised it was about you
What you did in the day
Became that bit more aware
And determined to change
When you stopped hurting
The pain gone
When your baby was born
The bump gone
When you cried
When we laughed so much you got a core workout
When we shared stories
Learnt about each other.
When a movement you were once scared of
Presented no fear
When you overcame more
Than you thought you could
They are my memories
Of clients, friends, people
past and present
Even when I don’t train you anymore
When you are no longer in my life
You’re still in my heart
Grateful for the people who have come and gone
Influenced me
Allowed me to know them
And trusted me
May you live a life of freedom of movement
Feel joy in your body
Love your body for all it is
Listen to it when it speaks
And take of yourself
And each other
With love…
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